cardio machines

5 Reasons Why Elliptical Trainers Are Perfect for Beginners

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According to research, the elliptical trainer is one of the best choices for individuals who want to stay fit and regain physical shape. It’s a stable machine with long handles and foot pedals, duplicating walking,…

Why You Should Ditch the Treadmill and Hop on the Elliptical

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Today’s lifestyle is fast and technology-savvy; however, to maintain fitness, it is essential to perform cardio workouts. Treadmills and elliptical machines are the most popular and convenient cardio machines in the gym. A fitness workout…